At Gili Lankanfushi on the Maldives you can spend a real dream vacation with white beaches and turquoise blue sea. However, a sustainable approach to the environment is also practiced here. The resort takes care of your health as well. Today we have a healthy ginger drink from the eco-resort for you to try.
Ginger – a power root
The Gili Refresh drink is made from ginger, and before we tell you the recipe, here is some interesting information about this multi-talented plant. Ginger contains many healthy essential oils and is also rich in vitamin C, magnesium, iron, calcium, potassium, sodium and phosphorus. The root is an all-rounder: it blocks the multiplication of viruses and has an antibacterial effect. If you suffer from travel sickness, ginger can serve as a natural helper. The root also stimulates blood circulation and the circulatory system.
Have fun making the healthy Gili Refresh drink with ginger and lemon. Enjoy it!
Gili Refresh
Ingredients
- 1 lemon
- 2 stalks of lemongrass
- 50g fresh ginger
- A handful of mint leaves
- 250ml apple juice
- Cooled sparkling mineral water
Directions
- Step 1 Peel and chop the lemon and ginger.
- Step 2 Roughly chop the lemongrass.
- Step 3 Put everything in a blender and add the mint leaves and apple juice.
- Step 4 Blend and pour through a sieve into bottles.
- Step 5 Fill the bottle halfway and add mineral water.
Watch the recipe video on Facebook here.
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