Some hotels reserve their wellness areas exclusively for guests. However, some of our Green PearlsⓇ partners also open their spas to outside visitors. This is ideal if a full wellness vacation isn’t feasible for you right now due to time or financial constraints. But does…

There is actually no such thing as “yoga” in the abstract. The term encompasses a wide variety of styles. Some will make you sweat, while others will help you find inner peace. So, which style of yoga is right for you? To find out, we…

When you think of “longevity,” do you think of cryochambers, blood tests, and high-tech devices? Social media often suggests as much, and it’s definitely not an unproblematic trend. However, the term itself refers to something much more fundamental: how we can live as long as…

Yoga outdoors feels different than yoga in a studio. The sand or forest floor beneath your feet, the fresh air, and the sounds of nature can transform your practice. Whether it’s under pine trees by the sea in Croatia, with a view of the Dolomites,…

I practice breathwork every day. The reason? To save my mother-in-law’s life. Sound exaggerated? It is. In this article, however, you’ll learn some interesting facts about breathwork that you probably weren’t aware of. We’ll also introduce you to sustainable hotels where you can learn this…