There is actually no such thing as “yoga” in the abstract. The term encompasses a wide variety of styles. Some will make you sweat, while others will help you find inner peace. So, which style of yoga is right for you? To find out, we…

When you think of “longevity,” do you think of cryochambers, blood tests, and high-tech devices? Social media often suggests as much, and it’s definitely not an unproblematic trend. However, the term itself refers to something much more fundamental: how we can live as long as…

Spending the whole day lounging in a deck chair? Eating too much and not exercising enough? If so, by the end of your vacation, you’ll have plenty of photos on your phone, but you won’t have truly experienced the places in them. An active vacation…

Hungry? Order food quickly with an app. Lost your way? Your phone knows the way. Feeling exhausted after a long day at work? Turn on Netflix. Want to meet new people? Swipe right. Our daily lives are full of conveniences. However, experts warn that we…

Yoga outdoors feels different than yoga in a studio. The sand or forest floor beneath your feet, the fresh air, and the sounds of nature can transform your practice. Whether it’s under pine trees by the sea in Croatia, with a view of the Dolomites,…