Laura, Autor bei GREEN TRAVEL BLOG - Page 10 of 56

Author: Laura

Winter hiking: gentle, sustainable – and safe?

Winter hiking: gentle, sustainable – and safe?

Winter hiking is one of the most authentic ways to experience nature. It slows you down, encourages mindfulness, and is environmentally friendly. However, winter hiking is not quite as easy as a summer hike. Snow, ice, cold temperatures, and short days require some preparation. That’s…

Shiatsu is out; Gua Sha is in. Here are the massage trends for 2026

Shiatsu is out; Gua Sha is in. Here are the massage trends for 2026

When we think of a massage, most of us immediately picture warm hands, oil, and calming music. Pure relaxation. However, the world of massage has actually changed significantly in recent years—it’s often quieter in the spa, but louder in everyday life. For this article, I…

Biohacking? Be wary of this trend, learn what it has to do with sustainability, and discover why infrared is exciting nonetheless

Biohacking? Be wary of this trend, learn what it has to do with sustainability, and discover why infrared is exciting nonetheless

Biohacking sounds like a high-tech, control-freak activity that requires a lot of money. Like people who treat their bodies like a startup: measuring, optimizing, and debugging. Think ice baths in the garden, sleep trackers on your wrist, and the belief that the right morning routine can easily help you live to be 180 years old. (more…)

Yoga teacher and hostess in one: How this combination will transform your yoga vacation

Yoga teacher and hostess in one: How this combination will transform your yoga vacation

Some yoga vacations feel like a well-organized schedule. Others feel like a true arrival. Maybe you know the feeling: You arrive, roll out your mat, and wonder who will be teaching the yoga classes this time. You have nice encounters, a good practice, and a…

Essential Oils: How hotels focused on sustainability use them—and what you can learn for winter

Essential Oils: How hotels focused on sustainability use them—and what you can learn for winter

Do you love the scents of lavender, sandalwood, and citrus? It’s understandable. Essential oils are making a huge comeback right now, and they’re perfect for winter. My own interest began quite unspectacularly: A friend was selling the oils, and I wanted to support her….suddenly, there…

 

So, what exactly is cream soda?

Cream soda mixed with vanilla ice cream by a soda jerk—historical photo
A soda jerk in Texas in 1920. IMAGE: Wikimedia Commons

Th drink originated in the United States. In the 1920s, soda bars were all the rage, and soda jerks would mix drinks fresh with soda water, milk, ice cream, or egg, depending on the customer’s preference.

Today, cream soda is usually a sweet, carbonated lemonade with vanilla flavoring (though it doesn’t contain milk or cream). In the U.S., it’s often golden brown, but in Japan, there are also pink and green varieties flavored with cotton candy or melon.

In German-speaking countries, cream soda is not a standard supermarket beverage. Instead, it is often only available as an imported product in U.S./U.K. or Asian sections. (Note: Mass-produced brands like A&W (U.S.) and Barr (U.K.) typically contain artificial flavors, colors, and corn syrup.

You’ll have the smallest ecological footprint if you use cream soda syrups that you carbonate or mix with sparkling water yourself.)

 

A glass of pink lemonade, garnished with a slice of lemon; in the background, other glasses containing similar drinks

Summer Smash Lemonade with Cream Soda and Berries

The SCHWARZWALD PANORAMA in Bad Herrenalb shared its recipe for this refreshing summer drink. A sophisticated flavor with berries, cream soda, and a pinch of salt and chili to finish it off!!
Course Drinks
Cuisine American
Servings 3

Ingredients
  

  • 200 g mixed berries e.g., raspberries, blueberries, strawberries
  • 100 ml lime juice freshly squeezed (about 2–3 limes)
  • 100 ml elderflower syrup  or agave syrup for natural sweetness
  • 150 ml mineral water fresh and bubbly
  • ice cubes
  • 2 tbsp mint leaves
  • lime slices for garnish
  • splash chili or ginger syrup for a little kick (optional)
  • sea salt

Instructions
 

  • Place the berries in a small bowl and mash them into a purée. Set a few whole berries aside for garnish.
  • Pour freshly squeezed lime juice into a glass or shaker and mix it well with either elderflower or agave syrup.
  • Hand-pluck the mint leaves and add them to the lime juice along with ice cubes. Then, shake or stir the mixture vigorously.
  • Fill the three serving glasses with the berry purée first, and then top them off with the lime-mint mixture.
  • Now, carefully stir in the sparkling mineral water and cream soda.
  • Here's an optional tip from the hotel bartender: "If you like it spicy, add a splash of chili or ginger syrup. It gives the lemonade a cool kick that perfectly balances the fruity sweetness."
  • Garnish & Serve: Garnish with fresh berries, lime slices, and mint leaves. Sprinkle a pinch of sea salt on top for an added kick that perfectly rounds out the flavor and enhances the fruitiness.
Keyword Mocktail