Being outdoors in greenery and breathing fresh air is good for us. We all know that. Among other things because from an early age on we hear it over and over again. However, in our everyday lives today, we spend a lot of our time…

Take off your shoes and socks and experience the “barefoot experience.” Sharp, coarse, gritty, or smooth. Our feet have extremely diverse perceptions when we walk without shoes, which is not something they are used to. Everyone has heard about barefoot paths and Kneipp basins before.…

A mild summer breeze is blowing over the meadow. Sunshine lets the small waves sparkle over the lake. Clear water is an invitation to swim and boat. Around the lake the wooded slopes gently rise and the peaks of the Alps are shimmering far in…

When it comes to sustainable food, in your opinion, what are the criteria? Among the most important things include seasonality, regionality, and reducing animal ingredients. Also paying attention to where our food comes from, whether it is organic and what transportation routes it takes is…