The second part of our blog series takes us to the water. Outdoor recreation is not only available in the nature of mountains and forests. The air by the sea and the soothing movements of natural waters are perfect for a time out. Some of…

Have you also been infected with outdoor activities since the pandemic? Going out into nature is healthy and relaxing. In this two-part blog series, we take you to the forests and mountains around the Green Pearls® hotels.

The snow is melting, the first blooms are appearing, the air is filled with the buzzing and humming sound of insects. It is impossible not to notice: Spring is coming. Green Pearls® hotels are preparing their gardens not only for you but also for their…

In our blog article “Why sleep is so important for our health” we have already explained the three sleep phases and what happens in which sleep phase. Deep, restful sleep is our most important daily regeneration. It protects us from illness and promotes our health.

Vitamin D comes in different forms. Vitamin D3 is vital for us. It can be produced by the body itself if we get enough sunlight. It is also contained in fatty fish such as salmon and herring, although it is not possible to eat enough…