Ayurveda Archive - GREEN TRAVEL BLOG

Tag: Ayurveda

Ayurvedic diet and a recipe for Ayurvedic breakfast waffles

Ayurvedic diet and a recipe for Ayurvedic breakfast waffles

Ayurveda, the millennia old “knowledge of life”, presents a great complexity and the Ayurvedic treatments affect all aspects of daily life. This is another reason why we are writing our third blog article on the subject. However, this time it is not about the doctrine…

Ayurvedic wellness: teachings, treatments and hotels

Ayurvedic wellness: teachings, treatments and hotels

Picture yourself in a cozy, warm room. The lounger is cushioned softly beneath you. Music plays softly in the background. You can smell the herbs and the oils the therapist is massaging gently into your skin. The gentle massage movements are soothing and leave you…

Ayurveda – holistic medicine for health and well-being

Ayurveda – holistic medicine for health and well-being

Ayurveda, the “knowledge of life”, is a traditional Indian healing art, widely practiced to this day, especially in India, Nepal and Sri Lanka. Here, it is partly on a par with classical medicine. Ayurveda is considered the oldest health system in the world. More than 5000 years old writings prove how far the holistic health concept reaches back into history. Probably even further, since many practices and knowledge were passed on primarily by word of mouth.

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Ayurveda, yoga, meditation: energy refuel at SwaSwara

Ayurveda, yoga, meditation: energy refuel at SwaSwara

What comes to your mind when planning a trip to India? Colors, spices, great sceneries, yoga, Ayurveda, meditation and traditional tasty food? Same with us. The SwaSwara is the perfect example of how all this can be merged to a sustainable place of well-being. It…

 

So, what exactly is cream soda?

Cream soda mixed with vanilla ice cream by a soda jerk—historical photo
A soda jerk in Texas in 1920. IMAGE: Wikimedia Commons

Th drink originated in the United States. In the 1920s, soda bars were all the rage, and soda jerks would mix drinks fresh with soda water, milk, ice cream, or egg, depending on the customer’s preference.

Today, cream soda is usually a sweet, carbonated lemonade with vanilla flavoring (though it doesn’t contain milk or cream). In the U.S., it’s often golden brown, but in Japan, there are also pink and green varieties flavored with cotton candy or melon.

In German-speaking countries, cream soda is not a standard supermarket beverage. Instead, it is often only available as an imported product in U.S./U.K. or Asian sections. (Note: Mass-produced brands like A&W (U.S.) and Barr (U.K.) typically contain artificial flavors, colors, and corn syrup.

You’ll have the smallest ecological footprint if you use cream soda syrups that you carbonate or mix with sparkling water yourself.)

 

A glass of pink lemonade, garnished with a slice of lemon; in the background, other glasses containing similar drinks

Summer Smash Lemonade with Cream Soda and Berries

The SCHWARZWALD PANORAMA in Bad Herrenalb shared its recipe for this refreshing summer drink. A sophisticated flavor with berries, cream soda, and a pinch of salt and chili to finish it off!!
Course Drinks
Cuisine American
Servings 3

Ingredients
  

  • 200 g mixed berries e.g., raspberries, blueberries, strawberries
  • 100 ml lime juice freshly squeezed (about 2–3 limes)
  • 100 ml elderflower syrup  or agave syrup for natural sweetness
  • 150 ml mineral water fresh and bubbly
  • ice cubes
  • 2 tbsp mint leaves
  • lime slices for garnish
  • splash chili or ginger syrup for a little kick (optional)
  • sea salt

Instructions
 

  • Place the berries in a small bowl and mash them into a purée. Set a few whole berries aside for garnish.
  • Pour freshly squeezed lime juice into a glass or shaker and mix it well with either elderflower or agave syrup.
  • Hand-pluck the mint leaves and add them to the lime juice along with ice cubes. Then, shake or stir the mixture vigorously.
  • Fill the three serving glasses with the berry purée first, and then top them off with the lime-mint mixture.
  • Now, carefully stir in the sparkling mineral water and cream soda.
  • Here's an optional tip from the hotel bartender: "If you like it spicy, add a splash of chili or ginger syrup. It gives the lemonade a cool kick that perfectly balances the fruity sweetness."
  • Garnish & Serve: Garnish with fresh berries, lime slices, and mint leaves. Sprinkle a pinch of sea salt on top for an added kick that perfectly rounds out the flavor and enhances the fruitiness.
Keyword Mocktail