Anything associated with a “glow-up” often comes across as superficial and consumer-driven—think new creams, invasive treatments, and quick fixes for every (perceived) flaw. But a truly sustainable glow-up goes deeper. It’s not just about how you look, but how you feel – and how you…

Yogilates, Fascia Yoga, Aerial Yoga – 2025 will see many athletic yoga trends. But the meditative style will also be in high demand. “Right now, a lot of people are running away from themselves,” says yoga teacher Istvan. They are only “scratching the surface of…

“The cuisine in Lower Saxony is down-to-earth and delicious,” says Kristin Okelmann of the Eco-Hotel Okelmann’s in Warpe. Pleasure and cuisine are her passions. She has built up a large network of regional producers for her hotel and has been observing regional food trends for…

We live in challenging times: climate change, population growth, resource scarcity, world hunger, animal welfare, environmental disasters and social inequality raise big questions – including (or especially) in relation to our food. What we consume and how we consume it has a direct impact on…

The European monastic movement has come to an end. This may be regretted, but it cannot be denied. The question is – what will happen to the properties? Leaving them empty and dilapidated should not be an option. Interestingly, monastic hotels are considered one of…