I cook all my own fruit using the same recipe – super easy. But I’ll warn you – my jams contain a lot of sugar. In sustainable hotel catering, the trend is going in a different direction – up to 90 percent fruit is used!…

Walking is not just healthy, it also allows you to experience a destination at your own natural pace. Unlike hop-on, hop-off sightseeing tours, walking allows you to see the whole picture of a destination. Here are some (scientific and sustainable) arguments in favor of walking.…

A relaxing vacation means “lying on a deck chair and doing nothing,” right? Wrong. Studies show actively pursuing a hobby can help you feel more relaxed, positive, and actually less prone to illness as you age. Statista’s latest data, published in February 2024, shows the…

Trail running is a great way to experience nature while staying active. If you’re used to running on pavement and flat roads, running on trails and wooded paths can be a challenge at first – but it’s definitely worth it! And trail running in Germany…

Did you know that dishes in Italian-speaking Switzerland are often flavored with Parmesan cheese and that in Somalia, all dishes include a banana? But it’s not just the cuisines of different countries that have their own particularities and favorite ingredients – chefs do, too! We…