When it comes to health and strength, we usually only think about physical fitness in combination with exercise and weight training. 

When did you last spend quality time with friends or your best friend? If you feel like relaxing together, we have the best hotel tips:

Yoga is an excellent way to combine a holiday with a relaxing break. This type of relaxation has been very popular for many years and is also suitable for people traveling alone.

Have you ever thought about starting yoga or are you already a practicing yogi? I myself stumbled into yoga in 2005. As a part-time fitness and group trainer, yoga was then introduced as a regular course in my studio and since all the women suddenly…

Our eco-hotels demonstrate daily travel and sustainability can be combined. This is made possible by the people behind the scenes, who put their heart and soul into creating a greener planet – we introduce you to them in our new series.