Did you know that there are over 650 muscles in the human body? To stay healthy and keep in shape as you age, you have to exercise regularly—which strengthens not only your muscles, but your bones as well, and also lubricates your joints.

How do you travel to your vacation destination? Most people either drive or fly. Often, there is a more sustainable—more relaxed—solution: Take a train! 

Has an action vacation ever been your dream? There are a few reasons you may want to try this at some point in your life. These are our top five:

After over two years of the pandemic, nobody really cares about the word “Corona” any longer. However, although not wanting to minimize its many negative aspects, this virus also had positive impacts on the environment and on people’s approach towards sustainability. While awareness of a…

Many of us are “digital addicts”. Addicted to information of any kind. How much time do you think Germans spend on their cell phones? According to a study by German television, it’s an average of three and a half hours a day! Don’t you believe…