I practice breathwork every day. The reason? To save my mother-in-law’s life. Sound exaggerated? It is. In this article, however, you’ll learn some interesting facts about breathwork that you probably weren’t aware of. We’ll also introduce you to sustainable hotels where you can learn this…

Before your first baby arrives, you go through a whole series of changes. Suddenly, you find yourself driven by things like “nesting” (there’s always something to hammer together or buy). Another aspect is your relationship. You already know it’s going to change. Reason enough to…

Have you ever heard of Cradle to Cradle® (C2C)? It is based on the simple yet radical idea of creating a world without waste. Rather than letting resources sit in landfills or being burned, materials are designed to be reused repeatedly, remaining in a continuous…

To enjoy a wellness vacation, you need more than just a bathrobe. You also need the right vocabulary. What can I expect at Longevity? Should I try the float tank? What exactly is orgone therapy? You’ll find the answers in this glossary. Additionally, we provide…

A vacation in Germany? It’s seriously underrated. From the Wadden Sea to the Alps, you’ll find breathtaking nature, charming regions, and plenty of opportunities for sustainable travel. And the best part? You can easily reach many of these destinations by train.