Once everything goes quiet, when the stars twinkle and streets empty, there is always something exceptional about the atmosphere. No matter if it’s an alpine meadow or a boulevard, when you are out at night under lanterns and stars, even the familiar suddenly seems entirely…

The Maldives is a vacation paradise for many travelers. But also, for marine biologists, it is a dream to work on the Maldives. There is hardly any other country on earth that boasts such a great diversity of coral reefs. The reef colonies and the…

How are you guys doing? So … really? Usually, we do not honestly respond to this question—and it is often asked out of courtesy rather than out of genuine interest. Let’s start this blog with some facts and figures about mental health: Almost one in…

Over the last two decades, Yoga has evolved from a marginal sport with sun salutation, which was often smiled at as esoteric, into a permanent trend. Yoga is supposed to be 5000 years old and originated in India. 

Did you know that there are over 650 muscles in the human body? To stay healthy and keep in shape as you age, you have to exercise regularly—which strengthens not only your muscles, but your bones as well, and also lubricates your joints.