Are you the kind of person who neglects their health? We all know how important it is to take care of our bodies, but somehow everyday life always gets in the way, doesn’t it? So why not use your vacation to do something sustainable for…

You’ve probably heard of shinrin yoku or forest bathing, right? It’s a Japanese method of connecting with nature and achieving deep and effective relaxation. Today we would like to take a closer look at it – how it is done, what the benefits are, and…

I cook all my own fruit using the same recipe – super easy. But I’ll warn you – my jams contain a lot of sugar. In sustainable hotel catering, the trend is going in a different direction – up to 90 percent fruit is used!…

Walking is not just healthy, it also allows you to experience a destination at your own natural pace. Unlike hop-on, hop-off sightseeing tours, walking allows you to see the whole picture of a destination. Here are some (scientific and sustainable) arguments in favor of walking.…

A relaxing vacation means “lying on a deck chair and doing nothing,” right? Wrong. Studies show actively pursuing a hobby can help you feel more relaxed, positive, and actually less prone to illness as you age. Statista’s latest data, published in February 2024, shows the…