We are all longing to finally be able to travel again, to explore other countries, regions, and cultures, and to let our souls relax and unwind. In our last two blog articles about mindfulness and holistic health, we have already introduced you to green pearls and concepts where you can combine sustainability, relaxation, and regeneration in a very special way.  

Breathe deeply. Feel good. Relax.

You can truly relax and feel good at the Berghotel Rehlegg, true to the hotel’s motto ” Breathe deeply. Feel good. Relax.” Intact nature, silence, and clean air ensure that you can recharge your batteries. The Almwies’n SPA, the sauna world, and the pool, relaxation, and fitness areas are the ideal place to unwind and energize.

It is up to you to decide whether and how active you want to be. For the fitness fans, there are aqua gymnastics and a fitness area. In addition, the hotel offers weekly plans with different focuses. In some cases, the focus is on an active program, in others on a relaxing, sporting, or spiritual one. In addition to the sound healing rituals, you will also find yoga and spa discovery tours. These offers are included for you. The exciting workshops ” Kräuter, Wellness, Selbstgemacht” (Herbs, Wellness, Homemade) and “Kräuter Expedition” (Herbs Expedition) can be booked additionally. The retreats and outdoor offers of the hotel also offer very special experiences. In addition to sleep and yoga retreats, you can participate in the hiking and excursion program. 

The lovingly designed rooms of the category “Lichtnelke” provide you with relaxation and a special sense of well-being. They have dreamlike, fixable swing beds, telescopes for stargazing, foot basins for Kneipp, and the hotel’s own sleeping tea. There is no need for Wi-Fi and TV in the Lichtnelke rooms, and a pillow menu gives you plenty of options for a restful night’s sleep.

Feel good. Feel the sea.

The OCÉANO Health Spa Hotel is the right place for our ocean fans. The sea, the air, and the climate of Tenerife will keep your circulation and metabolism active and will let you breathe deeply. The OCÉANO offers great weekly health spa packages that use the elements of seawater, seabed, sea air, and seaweed to help you regenerate and recharge your batteries. Each weekly treatment at OCÉANO begins with medical consultation. Here, the individual approach will be determined and you will receive a treatment plan specifically adapted to your needs.

For holistic well-being and deep relaxation, there are numerous saunas, pools and relaxation areas, a steam bath, and an infrared cabin. Directly by the pool, there is access to the Piscina Natural, a protected seawater swimming pool at the end of the complex.

Massages, manual therapy, Ayurvedic treatments, and facials are also part of the OCÉANO’s offer. Especially lasting are the weekly packages, yoga retreats, and fasting days. For example, you can participate in the weekly yoga program “YOGA ESCAPE” or book a F.X. Mayr fasting treatment, which is offered for 7, 14, or 21 days. Mayr medicine is a fasting medicine with a focus on the intestines. Of course, you will be medically supervised during this program. It is particularly suitable as a holistic method for maintaining health and as a treatment for chronic complaints and illnesses. The treatment has numerous effects on your health. These include purification of the body, stress reduction, fat reduction, improvement of breathing and bodily functions, relief of the heart, and a positive effect on the psyche.

Let us also inspire you with our other green pearls and their offers in the field of health and holistic concepts:

HOLISTIC CONCEPTS FOR OUR HEALTH

WELLBEING FOR BODY, MIND AND SOUL

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