Cicerchia Hummus
The Gut Guntrams organic refuge near Vienna uses the regional legume like chickpeas. Organic, environmentally friendly, healthy and delicious! Super simple recipe with just 3 ingredients!
Equipment
- 1 Pressure cooker
- 1 Blender or food processor
Ingredients
- 150 g Cicerchia Dried (organic) from the region
- 1 Salted Lemon (Alternatively fresh lemon and salt)
- 2 Tbsp Olive Oil (some more for the topping)
Instructions
Preparation (night before)
- Leave the dried cicerchia beans to soak overnight
Preparation
- Cook the cicerchia in a pressure cooker in fresh !) water until soft (approx. 7 minutes)
- Drain the water and rinse the beans. (Note: unlike chickpeas, the cooking water of chickpeas cannot be used as it may contain an increased concentration of toxins).
- Puree with salt lemon and olive oil
- Spread on plates and drizzle with olive oil
- Red paprika spice, fresh parsley, bread potato chips etc. are suitable for garnishing.